23:00 minutes
214 calories
1.5 miles
Proud Moment: Jogging on the settings 5 & 6 from 0.17- 0.8 miles. That means I jogged 0.63 (over half!) of a mile without stopping.
For my first day at it, I'd say that isn't bad.
Weigh in Day is tomorrow. I'm once again giddy with excitement and nervousness.
It feels good to be actually changing my lifestyle. It feels good to be trying really hard to not abuse my physical body.
Love,
Krissy
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